Basics of determining the optimal load in the process of physical rehabilitation of schoolchildren with antisocial behavior

Abstract

Purpose: to investigate the age-related patterns of adaptation of the body of schoolchildren of various types of behavior to physical exertion, to experimentally substantiate the optimal technology of their individual dosage. Material and methods: in order to identify the age-related patterns of adaptation of the body of schoolchildren of various types of behavior to physical exertion, 215 students aged from 11 to 17 years of schools No. 1, 15, 20 of Slovyansk, Donetsk region were tested. Testing was carried out at the beginning and at the end of the study. The students formed a control group and an experimental group. Results: according to our data, schoolchildren normally have an advantage in the realization of motor potential, while students of the "risk group" are noticeably inferior to their peers in this component of motor action. Conclusions: It is experimentally proven that the normalization of physical load is more promising by the value of INPB than based on the results of heart rate measurement during work.