Assessment of psycho-physiological state of students with the experience of hatha yoga

Анна Викторовна Толчева

Abstract


Data are presented statistically significant indicators of psycho-physiological state of students with the experience of hatha yoga. Displaying sensomotoric characteristics, feedback, imposed rhythm, reaction to moving objects, tapping test. The experiment involved 30 students (3-5 years experience training, age 17-22 years). Defined in quantitative terms, informative display individual level of psycho-physiological state students. Proved the relationship between the development of the musculoskeletal system means of students of hatha yoga and improve the level of individual functional responses and psychophysical state of the organism.

Keywords


yoga; students; experience; performance

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Pedagogics, psychology, medical-biological problems of physical training and sports - new website: https://sportpedagogy.org.ua/index.php/PPS