Changes in the preparedness of athletes engaged in track and field sprint in the conditions of a specialized sports club
Purpose: to find out the influence on the preparedness of athletes-sprinters of the conditions for organizing training sessions in specialized sports clubs.
Material & Methods: in the study, students (young men) of the first year (age 17), who wanted to practice athletic sprint in a specialized sports club, participated in only 18 people, of which two groups (control and experimental) were formed. To assess the level of preparedness of athletes used common types of testing.
Results: conducted studies have shown that over the period of the experiment, the improvement in the results in the experimental group compared with the control group on average for all types of tests is 4,3%.
Conclusion: results of the experiment show that the level of general physical preparedness (improvement is 2,4%), the special strength preparedness (an improvement of 6,3%) and the special cross-country preparedness (in comparison with the control group) 4,2%).
Bobrovnyk, V.I. Kryvoruchenko, O.V. & Kozlova, O.K. (2011), "Improvement of the training process of qualified athletes in the stages of multi-year training", Pedahohyka, psykholohyia y medyko-byolohycheskye problemы fyzycheskoho vospytanyia y sporta, No. 11, pp. 47-50. (in Ukr.)
Havrylova, N.M. (2015), "Method of development of speed-force training of persons engaged in running on short distances", Naukovyi chasopys NPU imeni M.P. Drahomanova, No. 10 (65), pp. 42-44. (in Ukr.)
Gagua, Ye.D. (2001), Trenirovka sprintera [Sprint training], Olimpiya Press, Terra-Sport, Moscow. (in Russ.)
Druz, V.A., Omelchenko, M.V. & Omelchenko, D.A. (2015), "Fundamentals of sprinting technique", Slobozans`kij naukovo-sportivnij visnik, No. 3(47), pp. 41-46. (in Russ.)
Yefremenko, A.M. (2016), Systema vidnovlennia pratsezdatnosti kvalifikovanykh lehkoatletiv-sprynteriv z vykorystanniam erhohennykh zasobiv protiahom pidhotovchykh periodiv: avtoref. dys. na zdobuttia naukovoho stupenia kand. nauk [System of restoration of qualified athletes-sprinters with the use of ergogenic means during the preparatory periods: PhD thesis abstract], Kharkiv, 20 p. (in Ukr.)
Kozlova, O.K. (2013), Teoretyko-metodychni osnovy pidhotovky sportsmeniv vysokoi kvalifikatsii v umovakh profesionalizatsii (na prykladi lehkoi atletyky): avtoref. dys. na zdobuttia naukovoo stupenia doktora nauk z fizychnoho vykhovannia i sportu [Theoretical and methodological bases of training of athletes of high qualification in conditions of professionalization (for example, athletics): Doct. of Sci. thesis], Natsionalnyi universytet fizychnoho vykhovannia i sportu Ukrainy, Kyiv, 43 p. (in Ukr.)
Kolisnyk, O.I. (2012), "Preparing a sprinter with the use of a circular method of training", Zbirnyk naukovykh prats “Suchasni problemy fizychnoho vykhovannia, sportu ta zdorov’ia liudyny”, Vol. 3, pp. 110-113. (in Ukr.)
Moroz, M., Suvorova, T. & Sakharuk, Ie. (2012), "Influence of power means on the development of speed capabilities of runners for short distances", Fizychne vykhovannia, sport i kultura zdorov’ia u suchasnomu suspilstvi: zbirnyk naukovykh prats, No. 4 (20), pp. 449-452. (in Ukr.)
Maleniuk, T.V. (2010), "Improvement of technical preparation of sprinters at the initial stage of sports training", Pedahohika, psykholohiia ta medyko-biolohichni problemy fizychnoho vykhovannia i sportu, No. 5, pp. 90-92. (in Ukr.)
Bourne N.D. (2008), A history of training theory and methods for elite runners through 1975: Dissertation Doctor of Science, University of Texas at Austin, 499 p.
- There are currently no refbacks.
This work is licensed under a Creative Commons Attribution 4.0 International License.