Planning of competitive activity of highly skilled athletes-sprinters during the annual macrocycle

Svetlana Karaulova

Abstract


Purpose: substantiate the planning system of competitive activity of highly skilled athletes, specializing in the sprint, the annual macrocycle.

Material & Methods: in the study to take part six of athletes specializing in the sprint at the age of 19-23 years, and which have sports rank master of Sport and international master of sports.

Results: defined system of planning competitive activities of athletes which takes account of the optimal number of competitions of various species and their distribution within a year of the macrocycle.

Conclusions: shown, that the optimal amount of competition contributes to the willingness of athletes to achieve good results at major competitions an annual macrocycle.


Keywords


competition period; the training process; microcycle; competitions; sprint

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References


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