Changes of level of physical fitness of handball players of 13–14 years old under the influence of acrobatic exercises and exercises with application of coordination ladder
Keywords:
physical fitness, handball players, acrobatic exercises, coordination ladderAbstract
Purpose: to develop sets of exercises for the improvement of physical training of handball players of 13–14 years old with use of acrobatic exercises and exercises with application of coordination ladder and to check their efficiency experimentally.
Material & Methods: two groups of handball players of 13–14 years old of Kharkov and Ternovka of the Dnepropetrovsk region participated in the research. The following methods were used in work: analysis of scientific and methodical literature, pedagogical testing, pedagogical experiment, methods of mathematical data processing.
Results: the level of physical fitness of handball players of 13–14 years old and its change under the influence of specially-selected sets of exercises are determined.
Conclusions: the received reliable positive changes of coordination preparedness, separate manifestations of speed, flexibility and high-speed and power abilities of boys allow recommending the inclusion of acrobatic exercises and exercises with application of coordination ladder in the educational-training process of handball players of 13–14 years old.
References
Batukaev Abu (2008), “The technique of special physical training of young freestyle wrestlers for the purpose of injury prevention”, Nauchno-teoreticheskiy zhurnal:Uchyonye zapiski universiteta im. P. F. Lezgafta, No 11, pp. 5-10. (in Russ.)
Bykova, O. O. (2016), “Relationship of effectiveness of competitive activity handball-players 13–14 years with indicators of their physical readiness”, Newsletter of Precarpathian University. Physical culture, Issue 23, pp. 43-49.
Boloban, V. N. (1988), Sportivnaia acrobatika [Sports acrobatics], Vyshcha shkola, Kiev, Ukraine. (in Russ.)
Boloban, V. N. (1982), Yunyi acrobat [Young acrobat], Zdorovya, Kiev, Ukraine. (in Russ.)
Danilov, O. O., Kubrachenko, O. G., Kushniriuk, S. G. & Maslova, V. M. (2003), Gandbol: navchalna programa dlia dytiacho-yunatskyh sportivnyh shkil, spetsializovanyh dytiacho-yunatskyh shkil Olimpiyskogo reservu, shkil vyshchoyi sportyvnoyi maysternosti [Handball: the teaching program for Children and youths sports school, specialized schools of Olympic reserve, high school sports], State Committee of Ukraine for Physical Training and Sports, Kiev, Ukraine. (in Ukr.)
Ignat’eva, V. YA., Maksimov, V. S. & Petrachova, I. V. (2004), Gandbol: primernaia programa sportivnoy podgotovki dlia spetsializovanyh detcko-yunosheskih shkol Olimpiyskogo reservu I shkol vysshego sportivnogo masterstva [Handball: an exemplary program of sports training for specialized youth schools of Olympic reserve and high school sports], Sovetckiy sport, Mockow, Russia. (in Russ.)
Grabyk, N. (2007), “Means of coordination abilities mohulistiv”, Moloda sportyna nauka Ukraini, No 11, pp. 144-145. (in Ukr.)
Zavyalov, D. A. & Zaremba, A. N. (2012), “Acrobatic training in the training process sambo wrestlers”, Sibirskiy pedagogicheskiy zhurnal: NGPU, No 1, pp. 246-252. (in Russ.)
Ignat’ev, A. A. (2004), “Pedagogical aspects of injury prevention handball players at stages of sports perfection”, Abstract of Ph.D. dissertation specialty 13.00.04. "Theory and technique of physical training, sports training, physical training", Mockow, Russia. (in Russ.)
Kozin, Ye. A. (2008), “Differentiated technique of physical training of the senior preschool children of different somatotype based on the use of means of sports acrobatics”, Abstract of Ph.D. dissertation specialty 13.00.04. "Theory and technique of physical training, sports training, physical training", Habarovsk, Russia. (in Russ.)
Kravtsevich, I. P. (2006), “The effectiveness of trampoline technique, acrobatic training in the training process of young thekvondistov”, Abstract of Ph.D. dissertation specialty 13.00.04. "Theory and technique of physical training, sports training, physical training", Lipetsk, Russia. (in Russ.)
Lutsenko, L. S. & Zinchenko, I. A. (2010), “Acrobatic training in the training process of athletes cheerleaders on stage of specialized basic training”, Physical education of students, No 2, pp. 105-110. (in Russ.)
Liulina, N. V. & Vetrova, I. V. (2008), “The development of coordination in the training process freestylers”, Physical education of students, No 2, pp. 45-51. (in Russ.)
Nadezhdin, Ye. O. (2004), “Special physical preparation of football goalkeepers of 16–17 years in the competitive period”, Abstract of Ph.D. dissertation specialty 13.00.04. "Theory and technique of physical training, sports training, physical training", Moscow, Russia. (in Russ.)
Novozhylova, S. V. & Melnikov, A. A. (2010), “Effect of conjugated technique training on integrated preparedness of young volleyball players”, Yaroslavskiy pedagogicheskiy vestnik: psihologo-pedagogicheskie nauki, Vol. 2, No 4, pp. 113–116. (in Russ.)
Novozhylova, S. V. & Melnikov, A. A. (2011), “The use of plyometric equipment and acrobatic exercises for the development of special physical readiness of young volleyball players“, Yaroslavskiy pedagogicheskiy vestnik: psihologo-pedagogicheskie nauki, Vol. 2, No 2, pp. 122–126. (in Russ.)
Parmuzina, Yu. V. (2006) “Technique lessons applied aerobics with young footballers”, Abstract of Ph.D. dissertation specialty 13.00.04. "Theory and technique of physical training, sports training, physical training", Volgograd, Russia. (in Russ.)
Pomeshchikova, I. P. (2016), “Influence of vestibular exercises focus on the level of technical and tactical training of student basketball team“, Chasopys kafedry teoriyi I metodyky fizychnogo vyhovannia, adaptatsiyi ta masovoi fizichnoi kultury PNPU im. V. G. Korolenko, pp. 122–126. (in Ukr.)
Romanenko, V. A. (2005), Diagnostika dvigatel’nyh sposobnostey [Diagnostics of motor abilities], high school textbook, DonNU, Donetsk, Ukraine. (in Russ.)
Rudenko, S. A. & Rudenko, L. K. (2008), “Evaluation of the static balance in children 6–7 years old, engaged in sports aerobics“, Nauchno-teoreticheskiy zhurnal:Uchyonye zapiski universiteta im. P. F. Lezgafta, No 11(45), pp. 80–83. (in Russ.)
Serdiuk, D. G. & Chernenko, A. Ye. (2009), “Features of use of acrobatic exercises in the training process of football players“, Physical education of students, No 1, pp. 64–66. (in Russ.)
Krasovskaia, L. A. & Napalkova, I. G. (2014) Sportivnaia acrobatika. Predprofilnaia podgotovka: dopolnitelnaia obshcheobrazovatelnaia programma – dopolnitelnaia obshcherazvivaiushchaia programma [Sport acrobatics. Preparation of pre: General educational program – more general developmental program], Syktyvkar, UA. (in Russ.)
Shalayev, A. N. (2008), “Acrobatic training volleyball players“, Sovremennye naukoyomkiye tehnologii: pedagogicheskie nauki, No 7, pp. 104-105. (in Russ.)
M. Srinivasan & Dr. Ch. VST Saikumar (2012), “Influence of conventional training programme combined with ladder training on selected physical fitness and skill performance variables of college level badminton players”, The Shield – Research Journal of Physical education & Sport Science, Vol. 12, pp. 69-82.
Downloads
Published
Issue
Section
License
Copyright (c) 2017 Svetlana Chervona, Helena Biykova, Irina Pomeschikova
This work is licensed under a Creative Commons Attribution 4.0 International License.
Our publications use CREATIVE COMMONS open access copyrighted magazines.
Authors published in this journal agree to the following conditions:
1 Authors reserve the copyright of the work and transfer to the journal the right to first publish this work, licensed under a Creative Commons Attribution license, which allows others to freely distribute the published work with reference to the authors of the original work and the first publication of this journal.
2 Authors have the right to conclude separate agreements for additional non-exclusive distribution of the work in the video material in which it was published in the journal (for example, in the workplace, in electronic storage or published as part of a monograph), provided that the link is before the first publication of this magazine
