An improvement powerlifters’ training process with the use of information technology

Volodymyr Ashanin, Anatoliy Rovnyi, Vladlena Pasko, Ganna Poltoratska, Maksim Voitenko

Abstract


Purpose: improving the training process powerlifters’ with use of information technologies.

Material & Methods: analysis and generalization of the literary sources and data of the Internet, pedagogical observations and the method of information modeling.

Results: computer program "Bench Press" has been developed for the organization and management of the training process.

Conclusion: developed an innovative software product that allows you to plan training loads based on the proposed sets of exercises.


Keywords


powerlifting; training process; information technology

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References


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