DOI: https://doi.org/10.5281/zenodo.3040624

Changes in the indicators of the physical condition of students under the influence of classes in sports sections

Ihor Sukhenko

Abstract


Purpose: investigate changes in the indicators of the physical condition of students under the influence of classes in sports sections.

Material & Methods: to solve the purpose, the following research methods were used: analysis and synthesis of references, methods for determining the functional state of the body, methods for assessing the level of physical health (using the methodology of G. L. Apanasenko), methods for determining motor activity, methods of mathematical statistics. The study involved 50 students of Volodymyr Dahl East Ukrainian National University Severodonetsk.

Results: it was found that under the influence of classes in the sports sections of martial arts, the greatest improvement in physical condition indicators was observed. In the experimental groups (in martial arts and athletics) a greater positive trend was recorded than in the control group. An analysis of the practice of martial arts for indicators of the physical condition of students allows us to state that a marked optimization of the work of the cardiovascular and respiratory systems was noted. The positive effect of sectional athletics on physical condition indicators, especially on speed, was recorded. The study confirmed the feasibility of using sectional classes in martial arts and athletics with students.

Conclusions: experimental materials presented in this study allowed us to state the pronounced positive effect of classes in athletics and martial arts sports sections on physical condition indicators, namely, on the functional state, level of physical performance and physical health of boys and girls aged 17–18. The most pronounced differences are observed in the indices of Rufe, Stange, Genchi, who significantly (p<0.01 (EG-1), p<0.001 (EG-2)) improved in both experimental groups.


Keywords


physical activity; physical condition; students; healthy lifestyle; physical performance; athletics; martial arts

Full Text:

PDF

References


Boiko, Yu.S. (2015), Formuvannia aksiolohichnykh ustanovok do zdorovoho sposobu zhyttia u studentiv vyshchykh navchalnykh zakladiv: dysertatsiia kandydata nauk [Formation of axiological devices for a healthy lifestyle among students of higher educational institutions: PhD diss.], Umanskyi derzhavnyi pedahohichnyi universytet, Uman, 268 p. (in Ukr.)

Cabinet of Ministers of Ukraine (2015), On Approval of the National Plan of Implementation and Implementation of the Principles of European Policy "Health 2020": Fundamentals of European Policy in Support of State and Society Actions for Health and Welfare "on noncommunicable diseases on period up to 2020: draft order, available at: http://moz.gov.ua/ua/portal/Pro_20150311_0.html (in Ukr.)

Dutchak, M.V. (2015), "Paradigm of motor activity improvement: theoretical substantiation and practical application", Teoriia i metodyka fizychnoho vykhovannia i sportu, No. 2, pp. 44-52. (in Ukr.)

Ismagilova, J.D. (2015), "Optimization of physical health of students by using the power fitness", Uchenyye zapiski universiteta imeni P.F. Lesgafta, Vol. 122, No. 4, pp. 60-63. (in Russ.)

Maievskyi, M.I. (2016), Tsinnisni oriientatsii u sferi fizychnoi kultury i sportu studentiv pedahohichnykh spetsialnostei: dysertatsiia kandydata nauk [Valuable orientations in the field of physical culture and sports of students of pedagogical specialties: Phd diss.], Umanskyi derzhavnyi pedahohichnyi universytet, Uman, 270 p. (in Ukr.)

President of Ukraine (2016), On the National Strategy for Motor Rehabilitation in Ukraine up to 2025 "Motor Activity – a Healthy Lifestyle – A Healthy Nation": Decree No. 42/2016 of February 9, 2016, available at: http: //repository.ldufk.edu.ua/handle/34606048/5549 (in Ukr.)

The Committee on Physical Education and Sports (2018), the Draft Strategy for the Development of Physical Education and Sports among the Student Youth until 2025, Kiev, 10 p. (in Ukr.)

Imas, Y., Dutchak, M.V., Andrieieva, O.V., Kashuba, V.O., Kensytska, I.L. & Sadovskyi, O.O. (2018), "Modern approaches to the problem of values’ formation of students’ healthy lifestyle in the course of physical training", Physical Education of Students, No. 22(4), pp. 182-189, doi: 10.15561/20755279.2018.0403.

Kashuba, V., Kolos, M., Rudnytskyi, O., Yaremenko, V., Shandrygos, V., dudko, M. & Andrieieva, O. (2017), "Modern approaches to improving body constitution of female students within physical education classes", Journal of Physical Education and Sport, No. 17(4), pp. 2472-2476, doi:10.7752/jpes.2017.04277.

Rovniy, A., Pasko, V., Dzhym, V. & Yefremenko, A. (2017), "Dynamics of special physical preparedness of 16-18-year-old rugby players under hypoxic influence", Journal of Physical Education and Sport (JPES), No. 17(4), pp. 2399-2404.

Rovniy, A., Pasko, V. & Galimskyi V. (2017), "Hypoxic training as the basis for the special performance of karate sportsmen", Journal of Physical Education and Sport (JPES), No. 17 (3), pp. 1180-1185.

Yarmak, O., Galan, Y., Hakman, A., Dotsyuk, L. & Teslitskyi, Y. (2017), "The use of modern means of health improving fitness during the process of physical education of student youth", Journal of Physical Education and Sport, No. 17(3), pp. 1935-1940, doi:10.7752/ jpes.2017.03189.




Copyright (c) 2019 Kharkiv State Academy of Pfisical Culture

Creative Commons License
This work is licensed under a Creative Commons Attribution 4.0 International License.