THE INFLUENCE OF PLYOMETRIC TRAINING ON THE IMPROVEMENT OF SPECIAL PHYSICAL PREPARATION OF HIGH-QUALIFIED VISUALLY IMPAIRED SPRINTERS DURING PRE-COMPETITION STAGE
Results: changing the flooring on which plyometric exercises were performed led to positive changes in the performance of the athlete's physical fitness.
Conclusions: the use of preparation at the pre-competition stage of a highly qualified visually impaired sprinter in the six-week plyometric program contributed to a significant increase in speed and speed-power indices of the athlete (p <0.05-0.01).
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