Improvement of special physical training of female gymnasts in sports aerobics at the stage of preliminary basic training
Keywords:
sports aerobics, special physical trainingAbstract
Purpose: to investigate the influence of the proposed methodology on the indicators of special physical preparedness of female gymnasts in sports aerobics at the stage of preliminary basic training.
Material & Methods: in the study took part girls 7–9 years in the number of 20 athletes 1st and 2nd junior category in sports aerobics. The control group consisted of 10 people and the experimental group consisted of 10 people. To conduct our research, we used the following methods: analysis of scientific and methodological literature, pedagogical observations, pedagogical testing, pedagogical experiment, method of peer review, methods of mathematical statistics.
Results: as a result of the study, a positive effect of the means of gymnastic exercises without a subject and with the subject on the indices of special physical preparedness of female gymnasts in sports aerobics at the stage of preliminary basic training.
Conclusion: five out of six indicators of special physical readiness have been significantly changed at a given reliability 95%.
References
Аrtemieva, G.P., Druz, V.A. & Lysenko, A.A. (2015), "Community development principles for assessing the qualitative characteristics of motor activity in fitness aerobics and aesthetic sports", Slobozans`kij naukovo-sportivnij visnik, No. 6(50), pp. 20-24, doi: 10.15391/snsv.2015-6.002. (in Russ.)
Miakinchenko, E.B. & Shestakova, M.P. (2002), Aerobika [Aerobics], SportAkademPress, Moscow (in Russ.)
Boliak, A.A. & Boliak, N.N. (2009), "Simulation of sportsmen’s technical fitness in aerobic gymnastic", Slobozans`kij naukovo-sportivnij visnik, No. 2, pp. 119-123. (in Ukr.)
Boliak, A.A. (2002), "New approaches to the process of special physical training in sports aerobics", Slobozans`kij naukovo-sportivnij visnik, No. 5, pp. 97-101. (in Russ.)
Zaciorskij, V.M. (2009), Fizicheskie kachestva sportsmena [Physical qualities of sportsman], Moscow. (in Russ.)
Levchuk, L. (2004), "Formation of the methodology of sports aerobics", Moloda sportyvna nauka Ukrainy, Vol. 8, pp. 244-247. (in Ukr.)
Moshenskaya, T.V. (2013), "Compatibility athletes in the formation of sport aerobics team based on their technical and special physical preparedness", Slobozans`kij naukovo-sportivnij visnik, No. 5, pp. 52-55. (in Russ.)
Moshenskaya, T.V. & Bodrenkova, I.A. (2015), "Special speed-strength training as a basis for improving technical skills in aerobic sports", Pedagogika, psihologiata medyko-biologichni problem fisychnogo vyhovannia i sportu, No. 15, рр. 67-73. (in Russ.)
Sergiienko, L.P. (2004), "Formation of motor skills at the initial stage of training in aerobics and rhythmic gymnastics", Moloda sportyvna nauka Ukrainy, Vol. 8, pp. 342-344. (in Ukr.)
Downloads
Published
Issue
Section
License
Copyright (c) 2018 Galyna Artemyeva, Tetiana Moshenska
This work is licensed under a Creative Commons Attribution 4.0 International License.
Our publications use CREATIVE COMMONS open access copyrighted magazines.
Authors published in this journal agree to the following conditions:
1 Authors reserve the copyright of the work and transfer to the journal the right to first publish this work, licensed under a Creative Commons Attribution license, which allows others to freely distribute the published work with reference to the authors of the original work and the first publication of this journal.
2 Authors have the right to conclude separate agreements for additional non-exclusive distribution of the work in the video material in which it was published in the journal (for example, in the workplace, in electronic storage or published as part of a monograph), provided that the link is before the first publication of this magazine
