Integral technologies of psycho-physical training of athletes in sports aerobics
Keywords:
sports, aerobics, equipment, team, psychophysical training, integral, technologyAbstract
Purpose: substantiate the use of integral technologies for the psycho-physical training of athletes in sports aerobics.
Material & Methods: 46 qualified aerobics participated in the study, 22 athletes made up a control group, 24 were experimental, and 19 aerobists, 9 athletes made up an experimental group, 10 were a control group. Methods: theoretical analysis of literature data; method for evaluating the results of competitive activities; pedagogical experiment; methods of mathematical statistics with the use of computer programs "EXEL" and "SPSS".
Results: psychophysical training should be one of the main parts of the variable component of the general training program for aerobic athletes. It is based on the implementation of special sets of exercises in conjunction with mental imagery of the nature of the movements. The positive effect of the use of integral technologies of psychophysical training on the competitive performance of athletes.
Conclusion: construction of the training process with the use of integral technologies of psychophysical training had a positive effect on the effectiveness of the competitive activity of athletes.
References
Anokhin, P.K. (1963), "Systemogenesis as a general regulator of brain development", Progress in Brain Research, the Developing Brain, Elsevier, Amsterdam, Vol. 9, pp. 54-86.
Anokhin, P.K. (1973), Biology and neurophysiology of the conditioned reflex and its role in adaptive behavior. Elsevier.
Chen, H., Sun, H.C., Dai, J. & Griffin, M. (2017), "Relationships Among Middle School Students' Expectancy Beliefs, Task Values, and Health-Related Fitness Performance", Journal of Teaching in Physical Education, Vol. 36(1), pp. 40-9.
Chen, H.X. (2014), "SWOT Analysis Deeply Promote Aerobics Market-orientation Development Under China Sport Service Certification", 7th International Symposium on Education Innovation Location: Henan Polytechn Univ, Beijing, pp. 289-94.
Fan, C. (2014), "Biomechanical Study of Jump Ability for Aerobics Sports based on Single Chip Technology", W.J. Du & M. Ma (Eds.), Green Power, Materials and Manufacturing Technology and Applications Iii, Pts 1 and 2. Vol. 484-485, pp. 408-412.
Giovanelli, N., Taboga, P., Rejc, E. & Lazzer, S. (2017), "Effects of strength, explosive and plyometric training on energy cost of running in ultra-endurance athletes", European Journal of Sport Science, №7, pp. 805-13.
Hu, C.F. & Xiang, Y. (2013), "Analysis the Relationship of System Theory and Aesthetics of the Aerobics", G. Lee (Ed.), 2nd International Conference on Education Reform and Management Innovation, Vol. 45, pp. 101-104.
Jiang, G.P., Ji, Z.Q., Li, X.L. & Guo, L.L. (2012), Biomechanical Analysis on Free Falls and Straddle Jump to Push up Difficulty Elements in Sports Aerobics.
Kozina, Zh.L. (2008), "Results of development and application of universal methods of individualization of the training process in sports games", Slobozhanskiy naukovo-sportivniy vIsnik Slobozans’kij naukovo-sportivnij visnik, No. 3, pp. 73-80.
Kozina, Zh.L. (2008), "Substantive provisions of authorial course of preparation ofpregnant to the natural healthy luing-ins "Opening of flower", Pedagogics, psychology, medical-biological problems of physical training and sports, No. 3, pp. 81-92.
Kozina, Zh.L., Kozin, V.Yu., Iermakov, S.S., Krzheminski, M., Lahno, E.G., Bazyilyuk, T.A et al. (2017), Sistema sovremennyih tehnologiy integralnogo razvitiya i ukrepleniya zdorovya lyudey raznogo vozrasta: monografiyadlya [System of modern technologies of integral development and health promotion of people of different ages: monograph], Tochka, Kharkiv-Radom.
Kuang, S. (2017), "Is reaction time an index of white matter connectivity during training?", Cognitive Neuroscience, No. 8(2), pp. 126-128, doi: 10.1080/17588928.2016.1205575
Li, A. (2014), "An Analysis of Physiological and Psychological Rehabilitation from Injuries of Sport Aerobics Athletes", 4th International Conference on Education and Education Management, Vol. 63, pp. 206-209.
Lipps, D.B., Galecki, A.T. & Ashton-Miller, J.A. (2011), "On the Implications of a Sex Difference in the Reaction Times of Sprinters at the Beijing Olympics", PLoS ONE, No. 6(10), e26141, available at: https://doi.org/10.1371/journal.pone.0026141
Downloads
Published
Issue
Section
License
Copyright (c) 2018 Tetiana Shepelenko
This work is licensed under a Creative Commons Attribution 4.0 International License.
Our publications use CREATIVE COMMONS open access copyrighted magazines.
Authors published in this journal agree to the following conditions:
1 Authors reserve the copyright of the work and transfer to the journal the right to first publish this work, licensed under a Creative Commons Attribution license, which allows others to freely distribute the published work with reference to the authors of the original work and the first publication of this journal.
2 Authors have the right to conclude separate agreements for additional non-exclusive distribution of the work in the video material in which it was published in the journal (for example, in the workplace, in electronic storage or published as part of a monograph), provided that the link is before the first publication of this magazine
