Methodology for improving the body balance of athletes in acrobatic rock'n'roll at the stage of preliminary basic training
Keywords:
acrobatic rock'n'roll, body balance, stage of preliminary basic trainingAbstract
An analysis of the content of the competitive programs of various categories of athletes in acrobatic rock'n'roll (sports couples and formation teams) allows us to determine that all motor activity occurs in complicated and sometimes extreme conditions with a constant change in body position in three planes: sagittal, frontal and horizontal. Given this, we can say that for a rational construction of the technique of motor actions, athletes are constantly faced with the need to restore and maintain the balance of the body, which has a close interaction with the general level of physical preparedness [1; 2; 4; 10; 12]. Based on the analysis of literary sources, we can state that at this stage in the development of acrobatic rock'n'roll there are too few scientific and methodological literature on the issues of purposeful and proportionate development of the ability of athletes to maintain body balance, as one of the determining factors for successful mastery of the technique of acrobatic rock'n'roll. This fact reduces the effectiveness of the training process of athletes.
Purpose: to consider ways to solve the problem of improving the balance of the body of athletes in acrobatic rock'n'roll at the stage of preliminary basic training.
Material & Methods: the study was conducted in Kharkov on the basis of the sports and dance club "Rapid". The experiment was attended by 28 athletes 10–12 years old. Athletes practice acrobatic rock'n'roll at the stage of preliminary basic training. We have chosen modern research methods: theoretical analysis and generalization of sources of scientific, methodological and specialized literature, pedagogical observations, pedagogical testing, methods of mathematical statistics.
Results: as a result of the implementation of the developed sets of exercises, including means of gymnastics, acrobatics and health preparedness, a significant increase was achieved in the indicators of maintaining body balance by athletes in acrobatic rock'n'roll at the stage of preliminary basic training.
Conclusions: the developed methodology for improving the body balance of athletes in acrobatic rock'n'roll at the stage of preliminary basic training has proved its effectiveness. There were significant changes in all the studied indicators of athletes EG p<0,05, p<0,01. The developed technique has a positive effect on the body systems that ensure the balance of the body. The effectiveness of a combination of acrobatic rock'n'roll exercises, gymnastics and health fitness has been experimentally proved in training acrobatic rock'n'roll athletes at the stage of preliminary basic training.
References
Artemieva, H.P. (2008), Kryterii vidboru ta prohnozuvannia sportyvnoho udoskonaliuvannia v akrobatychnomu rok-n-roli: avtoref. dys. na zdobuttia stupenia kand. nauk z fiz. vykh. i sportu: spets. 24.00.01 «Olimpiiskyi i profesiinyi sport» [Criteria for the selection and prediction of sports improvement in acrobatic rock 'n' roll: PhD thesis abstract], Kharkiv, 23 p. (in Ukr.)
Batieieva, N.P. (2013), Udoskonalennia spetsialnoi fizychnoi ta tekhnichnoi pidhotovky kvalifikovanykh sportsmeniv z akrobatychnoho rok-n-rolu v richnomu makrotsikli: avtoref. dys. na zdobuttia stupenia kand. nauk z fiz. vykh. i sportu: spets. 24.00.01 «Olimpiiskyi i profesiinyi sport» [Improvement of the Special Physical and Technical Training of Qualified Athletes in Acrobatic Rock’n’roll in the Annual Macro Cycle: PhD thesis abstract], Kharkiv, 22 p. (in Ukr.)
Bernshteyn, N.A. (1966), Ocherki po fiziologii dvizheniy i fiziologii aktivnosti [Essays on the physiology of movements and the physiology of activity], Moscow. (in Russ.)
Balunova, Ye.N. (2009), Metodika obucheniya detey v akrobaticheskom rok-n-rolle : dis. na soiskanie stepeni kand. ped. nauk: spets. 13.00.04. «Teoriya i metodika fіzicheskogo vospitaniya, sportivnoy trenirovki, ozdorovitelnoy i adartivnoy fizicheskoy kulturi» [Methods of teaching children in acrobatic rock’n’roll: PhD dis.], Sankt-Peterburg, 162 p. (in Russ.)
Boloban, V.N. (2013), Regulyatsiya pozy tela sportsmena: monografiya [Regulation of the athlete’s body posture], Kiev. (in Russ.)
Boloban, V.N. & Mistulova, T.Ye. (2000), "Stabilography: Achievements and Prospects", Nauka v olimpiyskom sporte, Special. Issue, pp. 5-13. (in Russ.)
World Rock'n'Roll Confederation (WRC), available at: http://www.wrrc.org.
Humeniuk, S.V. (2012), "Organization and conduct of training sessions on dance sports: methodical recommendations", Fizkulturno-sportyvnyi napriam. Vypusk № 15. Dodatok do naukovo-metodychnoho visnyka «ISTOK», Kharkiv, pp. 15-17. (in Ukr.)
Druz, V.A. (2005), Optimalnyy rezhim obucheniya i metody ego postroeniya. Ekspertnye otsenki elementov uchebnogo protsessa [The optimal learning mode and methods of its construction. Expert assessments of the elements of the educational process], Kharkov. (in Russ.)
Kozakov, M.V. (2013), "Features of the construction of competitive programs in acrobatic rock’n’roll in the youth category", Slobozans`kij naukovo-sportivnij visnik, No. 5 (38), pp. 141-146. (in Russ.)
Kruchkovski, D. (2000), "The state of the equilibrium function of the body of gymnasts at different stages of their preparation", IV Mіzhnarodniy naukoviy kongres: Olіmpіyskiy sport і sport dlya vsіkh: problemi zdorov’ya, rekreatsії, sportivnoi meditsini ta reabіlіtatsіi, Kyiv. (in Russ.)
Kyzim, P.N. & Mullagildina, A.Ya. (1999), Akrobaticheskiy rok-n-roll: ucheb. posobie [Acrobatic Rock’n’roll], Kharkov. (in Russ.)
Lutsenko, Yu.M., Kyzim, P.M., Lutsenko, L.S. & Batieieva, N.P. (2016), "Improvement of the technique of performing the main course by athletes in acrobatic rock’n’roll role by means of choreography at the stage of specialized basic training", Slobozans`kij naukovo-sportivnij visnik, No. 4, pp. 47-51. (in Ukr.)
Lyakh, V.I. (2006), Koordinatsionnye sposobnosti: diagnostika i razvitie [Coordination abilities: diagnostics and development], Moscow. (in Russ.)
Maksimova, M.N. (2017), Teoriya i metodika sinkhronnogo plavannya [Theory and methodology of synchronized swimming], Moscow. (in Russ.)
Matveev, L.P. (2008), Teoriya i metodika fizicheskoy kultury [Theory and methodology of physical education], Moscow. (in Russ.)
Medvedieva, I.M. (2018), "The Structure and Content of Special Physical Training for Skaters", Naukovyi chasopys NPU imeni M.P. Drahomanova, Vypusk 11 (105), pp. 86-91. (in Ukr.)
Osadtsiv, T.P. (2014), "Modern Approaches to Training Young Dancers in the Initial Sports Training (Generalizing the Experience of Sports Dance Coaches)", Suchasni problemy rozvytku teorii ta metodyky himnastyky : zb. nauk. materialiv, Vyp. 13, pp. 110-117. (in Ukr.)
Platonov, V.N. (2015), Sistema podgotovki sportsmenov v olimpiyskom sporte. Obshchaya teoriya i ee prakticheskie prilozheniya: uchebnik dlya trenerov : v 2 kn. [The system of training athletes in Olympic sports. General theory and its practical applications: a textbook for trainers: in 2 books], Book 1, Kiev. (in Russ.)
Serhiienko, L.P. (2001), Testuvannia rukhovykh zdibnostei shkoliariv: navch. posib. dlia stud. VNZ [Testing pupils' motor abilities], Kyiv. (in Ukr.)
Sosina, V., Zaplatynska, O. & Okopnyi, A. (2012), " Development of vestibular stability in female gymnasts at the stage of preliminary basic training", Moloda sportyvna nauka Ukrainy, Vol. 1, pp. 294-299. (in Ukr.)
Terekhin, V.S., Medvedeva, E.N., Kryuchek, E.S. & Baranov, M.Yu. (2015), "Theory and Acrobatic Rock’n’roll Technique", Aktualnye problemmy podgotovki sportsmenov: uchebnoe posobie [Actual Problems of Athlete Training], Moscow. (in Russ.)
Podrigalo, L.V., Artemieva, H.P., Rovnaya, O.A., Panshyna, A.D., Ruban, L.A., Merkulova, T.V., Galashko, M.M. & Chernukha, O.V. (2019), "Analysis of the physical development and somatotype of girls and females involved into dancing and gymnastic sports", Physical education of students, No. 23(2), pp. 75-81.
Asseman, F.В., Caron, O. & Cremieux, J. (2008), "Are there specific conditions for which expertise in gymnastics could have an effect on postural control and performance", J. Gait Posture, No. 27, pp. 76-81.
Lutsenko, L.S., Artemieva, H.P. & Chichkunova, M.V. (2017), "Fundamental factors of long-term criteria and selection of children at the first stage of multi-year sports training in gymnastics and dance sports", Slobozhanskyi herald of science and sport, No. 5 (61), pp. 56-59.
Downloads
Published
Issue
Section
License
Copyright (c) 2020 Slobozhanskyi herald of science and sport
This work is licensed under a Creative Commons Attribution 4.0 International License.
Our publications use CREATIVE COMMONS open access copyrighted magazines.
Authors published in this journal agree to the following conditions:
1 Authors reserve the copyright of the work and transfer to the journal the right to first publish this work, licensed under a Creative Commons Attribution license, which allows others to freely distribute the published work with reference to the authors of the original work and the first publication of this journal.
2 Authors have the right to conclude separate agreements for additional non-exclusive distribution of the work in the video material in which it was published in the journal (for example, in the workplace, in electronic storage or published as part of a monograph), provided that the link is before the first publication of this magazine
