Peculiarities Of A Backstroke Swimming Technique Acceleration In Elementary Education
Keywords:
recreational swimming, training, terms, adults, accelerated methodAbstract
Purpose: to research the possibility of intensification and improvement of the efficiency of swimming training for adults by use of accelerated learning backstroke swimming techniques.
Material & Methods: the study involved a total of 43 people aged 30–40 years. Applied: analysis and generalization of scientific and methodological literature; analysis of the learning process of swimming training for adults; development and approbation of an accelerated backstroke swimming technique on the base of the recreational sports complex LLC «Technocom» (Kharkiv, Author's swimming school of U. Blyzniuk), teacher observation, experiment.
Results: a study shows that developing of swimming skills of people tested occurs faster and more effectively if the accelerated procedure is used. Backstroke swimming skill formation time for examinees: check group had 26 to 36 lessons, there were 25 to 32 exercises with and without use of supporting means; the experimental group had12 to 24 lessons with use of 15 exercises without supporting means.
Conclusions: as a result of the experiment, it was found that the use of the proposed accelerated training method allows to intensify backstroke swimming learning process for people aged 30–40, due to training course total duration reduction (2 times) and number of exercises used, and also allows to master quicker the main improving distance according to age of the engaged.
References
Bulatova, M. M. & Sakhnovskiy, K. P. 1988, Plavaniye dlya zdorovya [Swimming for Health]. Kyiv: Zdorovye, p. 20–110. (in Russ.)
Bulgakova, N. Zh. 2001, Plavaniye [Swimming]. Moscow: FiS, 400 p. (in Russ.)
Bykov, V. A. 2000, [Technology accelerated learning to swim] Teoriya i praktika fizicheskoy kultury i sporta [Theory and Practice of Physical Culture and Sports]. Vol. 6, pp. 41–42. (in Russ.)
Ganchar, I. L. 1998, Plavaniye. Teoriya i metodika prepodavaniya [Swimming. Theory and methods of teaching]. Minsk: Chetyre chetverti; Ekoperspektiva, 352 p. (in Russ.)
Makarenko, L. P. 1983, Yunyy plovets [Young swimmer]. Moscow: Fizkultura isport, 288 p. (in Russ.)
Malygin, L. S. & Aleksandrov, A. Yu. 2001, [Learning to swim of adult, based on their abilities] Na rubezhe XXI veka. God 2001-y nauchnyy almanakh [At the turn of the XXI century. Year 2001th Scientific Almanac]. Malakhovka, Part 3, pp. 39–42. (in Russ.)
Bulgakova, N. Zh., Morozov, N. S. & Popov, O. I. 2005, Ozdorovitelnoye, lechebnoye i adaptivnoye plavaniye [Recreational, therapeutic and adaptive swimming]. Moscow: Akademiya, 432 pp. (in Russ.)
Pogrebnoy, A. I. & Moryanicheva, Ye. G. 1999, [On some principles of learning to swim] Teoriya i praktika fizicheskoy kultury i sporta [Theory and Practice of Physical Culture and Sports].Vol. 3. (in Russ.)
Firsov, S. P. 1983, Plavaniye dlya vsekh [Swimming for all]. Moscow: Fizkultura i sport, 64 p. (in Russ.)
Sheyko, L. V. 2012, [Selecting the way for the development of recreational diving optimal distance male 51–60 years] Slobozhanskii naukovo-sportyvnyi vіsnyk [Slobozhanskyi science and sport bulletin]. Kharkіv: KSAPC, Vol. 1, pp. 18–21. (in Russ.)
Sheyko, L. V. 2015, [The use of auxiliary supporting means in teaching swimming adults suffering from hydrophobia] Slobozhanskii naukovo-sportyvnyi vіsnyk [Slobozhanskyi science and sport bulletin]. Kharkіv: KSAPC, Vol. 1, pp. 140–144. (in Russ.)
Shulga, L. M. 2008, Ozdorovche plavannya [Fitness swimming]. Kyiv: Olіmpіyska lіteratura, 232 p. (in Ukr.)
Downloads
Published
Issue
Section
License
Copyright (c) 2016 Liliya Sheyko
This work is licensed under a Creative Commons Attribution 4.0 International License.
Our publications use CREATIVE COMMONS open access copyrighted magazines.
Authors published in this journal agree to the following conditions:
1 Authors reserve the copyright of the work and transfer to the journal the right to first publish this work, licensed under a Creative Commons Attribution license, which allows others to freely distribute the published work with reference to the authors of the original work and the first publication of this journal.
2 Authors have the right to conclude separate agreements for additional non-exclusive distribution of the work in the video material in which it was published in the journal (for example, in the workplace, in electronic storage or published as part of a monograph), provided that the link is before the first publication of this magazine
