PHYSICAL PREPARATION OF FOOTBALL PLAYERS AT THE STAGE OF PRELIMINARY BASIC TRAINING
Abstract
Purpose: to consider theoretical issues of physical preparation of football players at the stage of preliminary basic training.
Material and methods: in order to get acquainted with the state of the issue under study, an analysis and generalization of scientific, scientific and methodological literature, theoretical provisions on the physical preparation of football players at the stage of preliminary basic training was carried out. Analyzing scientific sources, the questions on the results of the study were considered: the use of means and methods of various orientations in the training of young athletes. The objectives and didactic purpose of the preliminary basic training phase were described. The place of physical training of young football players in achieving a sports result has been determined.
Results: it was found that the selective increase in training loads at all stages of sports training of children and adolescents is determined by the laws of the development of physical abilities. A high level and growth of development at a young age is assessed as a sensitive period and is fundamental for increasing the means of influence on a specific physical quality. Some researchers believe that the best sensitive period for the development of strength in young football players is the age of 13-15 years, others - 14-16 years.
Conclusions: analyzing scientific sources, the following issues were considered based on the research results: the use of means and methods of various orientations in the training of young athletes. In organizing the training process of football players, it is necessary to take into account the high intensity of metabolic processes and the age characteristics of a growing child's body. The relatively low functional development of the cardiovascular and respiratory systems with boys aged 13–14 significantly limits the ability to perform long-term intense loads. As a result of studying the literature, it was found that, in accordance with the playing role, allround physical training (with an emphasis on speed and speed-strength qualities) of young footballers aged 13-14 is an actual scientific research.
Keywords: physical preparation; physical training; young footballers; preliminary basic training.
References
Belenko, V. A., Saskevich, A. P., Maslovskiy, Ye. A. (2015), «Physical and technical training of young football players based on correlation analysis», Izvestiya tul'skogo gosudarstvennogo universiteta. Fizicheskaya kul'tura. Sport. № 4. pp. 77-82. (in Russ.)
Berdnikova, A. N. (2018), «Individualization of physical training of footballers aged 13-14», Chelovek. Sport. Meditsina. T. 18, № 4. pp. 73–79. (in Russ.)
Volozhanin, S. Ye., Aksenov, M. O., Atutov, A. P. (2014), «Special strength training of young football players in mini-football», Vestnik buryatskogo gosudarstvennogo universiteta. № 13. pp. 24-29. (in Russ.)
Guba, V. P., Leksakov, A. V., Antipov, A. V. (2010), Integral'naya podgotovka futbolistov [Integral training of football players]: uchebnoye posobiye. M.: Sovetskiy sport, 208 p. (in Russ.).
Zlygostev, O. V. (2013), Modul'no-tselevoye proyektirovaniye skorostnosilovoy podgotovki futbolistov na etape nachal'noy sportivnoy spetsializatsii [Modularpurpose design of speed-strength training of football players at the stage of initial sports specialization]: avtoref. dis. na soiskaniye uch. stepeni kand. ped. nauk : spets. 13.00.04: Teoriya i metodika fizicheskogo vospitaniya, sportivnoy trenirovki, ozdorovitel'noy i adaptivnoy fizicheskoy kul'tury. Tul'skiy gosudarstvennyy universitet. Tula. 2013. 22 p. (in Russ.).
Kolupanov, P. P. (2010), Metodika integral'noy podgotovki yunykh futbolistov 13-14 let na spetsial'no-podgotovitel'nom etape [The method of integral training of young footballers 13-14 years old at a special preparatory stage]: avtoref. dis. na soiskaniye uch. stepeni kand. ped. nauk: spets. 13.00.04: Teoriya i metodika fizicheskogo vospitaniya, sportivnoy trenirovki, ozdorovitel'noy i adaptivnoy fizicheskoy kul'tury. Moskovskaya gosudarstvennaya akademiya fizicheskoy kul'tury. Malakhovka. 22 p. (in Russ.).
Saskevich, A. P., Maslovskiy, Ye.A. (2013), «An integrated approach to the physical improvement of young football players 10-14 years old», Ot idei – k innovatsii: materialy Yubileynoy KHKH Respublikanskoy nauchno-prakticheskoy konferentsii, UO «MGPU im. I.P. Shamyakina», g. Mozyr', 16 aprelya 2013 g.Mozyr': MGPU im. I.P. Shamyakina, 2013 g. pp. 248-249. (in Belarusian)
Saskevich, A.P., Maslovskiy, Ye. A. (2013), «Features of the methodology of physical training of young football players 10-14 years old in the structure of the technique-tactical skills of playing football», Sbornik nauchnykh rabot studentov Respubliki Belarus' «NIRS 2012» / redkol.: A.I. Zhuk (pred.) i dr. Minsk: BGU, pp. 489 – 490. (in Belarusian)
Svistun, Yu., Gurínovich, Kh., Chornobay, Í., Veselovs'ka, L., Duda, O. (2008), «Assessment of the functional status of football players aged 13-14 in the winning period», Moloda sportivna nauka Ukraíni: zb. nauk. st. z galuzí fíz. kul'turi í sportu. Vip. 12. T. 4. pp. 200-204. (in Ukr.)
Kharlanov, V. A. (2015), Otbor, podgotovka i testirovaniye yunykh futbolistov [Selection, preparation and testing of young football players]. Nauchnaya guap. pp. 255-258. (in Belarusian)
Khizhevskiy, O. V., Saskevich, A. P. (2018), Osnovy nachal'noy podgotovki yunykh futbolistov [The basics of basic training for young footballers]. Minsk: BGPU, 181 p. (in Belarusian)
Downloads
Published
Issue
Section
License
This work is licensed under a Creative Commons Attribution 4.0 International License.
Our publications use CREATIVE COMMONS open access copyrighted magazines.
Authors published in this journal agree to the following conditions:
1 Authors reserve the copyright of the work and transfer to the journal the right to first publish this work, licensed under a Creative Commons Attribution license, which allows others to freely distribute the published work with reference to the authors of the original work and the first publication of this journal.
2 Authors have the right to conclude separate agreements for additional non-exclusive distribution of the work in the video material in which it was published in the journal (for example, in the workplace, in electronic storage or published as part of a monograph), provided that the link is before the first publication of this magazine
