ЕФЕКТИВНІСТЬ ПРОГРАМИ ФІЗКУЛЬТУРНО-СПОРТИВНОЇ РЕАБІЛІТАЦІЇ ОСІБ СЕРЕДНЬОГО ВІКУ ІЗ ЗАПАЛЬНИМИ УРАЖЕННЯМИ КОЛІННИХ СУГЛОБІВ

Abstract

The study highlights the issue of rehabilitation for middle-aged individuals suffering from inflammatory diseases of the knee joints. A physical culture and sports rehabilitation program was developed, which included dosed aerobic exercise, exercises aimed at strengthening the muscles of the lower extremities, massage, elements of mechanotherapy, and physiotherapeutic treatment. The results of the study demonstrated that the systematic application of the proposed program contributed to pain reduction, improvement in the range of motion of the knee joint, and enhancement of the functional activity of clients.