Режимы двигательной активности для преподавателей высших учебных заведений в возрасте 50-65 лет
DOI:
https://doi.org/10.15587/2313-8416.2014.28404Słowa kluczowe:
двигательная активность, физическая нагрузка, преподаватели 50–65 летAbstrakt
Цель работы – обоснование рациональных режимов двигательной активности для преподавателей в возрасте 50–65 лет с риском развития сердечно-сосудистых заболеваний. Представлены рациональные режимы двигательной активности для преподавателей в возрасте 50–65 лет в зависимости от величины физической нагрузки, основанные на модельных характеристиках физического состояния их организма с различной степенью риска развития сердечно-сосудистых заболеваний, а также сенсорный способ прогнозирования признаков неадекватности физических упражнений.
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