Programming technologies of table tennis preventive and recreational activities for male university teachers
DOI:
https://doi.org/10.15587/2313-8416.2017.112672Keywords:
preventive and recreational activities, table tennis, men of the second mature age, university teachersAbstract
The proposed article presents a scientific substantiation of programming technologies of table tennis preventive and recreational activities for men of the second mature age, university teachers, taking into account the level of their physical state. It has been proved that step-by-step lessons help to improve the teachers’ well-being, prevent a number of chronic and professional diseases, increase work capacity, good mood and resistance to the pathogenic effects of stressful situations
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