Features of programming of sports activities for older people

Authors

  • Anatoly Hritchenko Pavlo Tychyna Uman State Pedagogical University Sadova str., 2, Uman, Cherkassy region, Ukraine, 20300, Ukraine
  • Sergey Penzay Pavlo Tychyna Uman State Pedagogical University Sadova str., 2, Uman, Cherkassy region, Ukraine, 20300, Ukraine

DOI:

https://doi.org/10.15587/2313-8416.2017.111107

Keywords:

training program, features of programming, training of older people, preventive physical exercises, health physical exercises

Abstract

The article deals with the peculiarities of organizational and methodological conditions of the creation of programmed complexes of physical exercises for older people taking into account such individual factors as: the individual’s age, the level of his or her physical fitness, sports experience, sex, state of heath. Also, in the course of the development of sports programs for older people the nature of some biological processes ought to be considered

Author Biographies

Anatoly Hritchenko, Pavlo Tychyna Uman State Pedagogical University Sadova str., 2, Uman, Cherkassy region, Ukraine, 20300

Doctor of Pedagogical Sciences, Professor

Department of Vocational Education and Profiles Technologies

Sergey Penzay, Pavlo Tychyna Uman State Pedagogical University Sadova str., 2, Uman, Cherkassy region, Ukraine, 20300

PhD, Lecturer

Department of Sports Disciplines

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Published

2017-09-30

Issue

Vol. 9 (2017)

Section

Physical Education and Sport

License

Copyright (c) 2017 Anatoly Hritchenko, Sergey Penzay

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