The effect of ball feeling training on dribbling skills in amateur football sportsmen
DOI:
https://doi.org/10.15391/si.2021-4.09Keywords:
Ball Feeling Exercise, Ball Dribbling Skills, Amateur Football SportsmenAbstract
Abstract. This research aims to determine the effect of ball feeling training on dribbling
skills in amateur football sportsmen. This research is experimental. This research used a OneGroup Pretest-Posttest design, where one group was observed and then treated. This design test
was carried out twice, namely before the experiment and after the experiment. The test that is done
before the experiment is called the pre-test, and the test after the experiment is called the post-test.
The population of this research was 20 football sportsmen in Pontianak. The instrument in this
research was divided into 2 parts, namely the measurement instrument and the treatment
instrument. The test instrument used to measure the results of the ability to dribble is the dribbling
test and the instrument used to measure the results of dribbling is the stop time in seconds. The
training instrument (training program) used in the ability to dribble is the ball feeling exercise.
Based on the results of the research, it shows that there is a significant effect of ball feeling training
on the ability to dribble ball feeling. This is indicated by the significant data count between the
posttest results and the pretest results are 0,000 which means it is smaller than 0,05 (0,000<0,05).
The results of the data analysis show that the mean posttest value for players who dribble football is
smaller than the mean pretest for players who carry out football dribbling activities without using
ball feeling exercises or (26,70<30,30). So it can be concluded that ball feeling training can
improve dribbling skills in amateur football sportsmen.
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