Innovative technologies in learning motor actions in training young athletes in gymnastics
Keywords:
chronological age, biological age, movement quality, physical development, physical fitness, gymnasticsAbstract
The problem of the consistency of the physical development of the individual and his arsenal of adequate physical activity part of the contents of his fitness. Early identification and certification features of physical development, and to contribute to a comprehensive optimization of its assets in various physical exercises that make up the arsenal of general physical fitness is an innovative foundation for basic training to the respective sport. The establishment of the individual characteristics of physical development and formation on the basis of its maximum available volume of motor action solves the problem of early diagnosis of most measures of predisposition to a specific form of motor activity, and the preparation for it. As a particular problem, this issue is considered by the example of the selection and training of young athletes in rhythmic gymnastics.
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