Changes of indicators of special physical fitness of young female tennis-players at the stage of basic training
DOI:
https://doi.org/10.15391/snsv.2014-6.024Keywords:
young female tennis-players, physical qualities, outdoor gamesAbstract
Purpose: to improve performance of special physical qualities of young tennis players at the stage of initial training. Material and Methods: analysis of scientific and methodical literature, test of physical fitness, pedagogical experiment, methods of mathematical statistics. The study involved 11 women aged 7–8 years in the group of initial training. In the training sessions of physical training of young tennis players the game has been used teaching method. Results: to investigate the changes in the indices of physical fitness of young tennis players 7–8 years. Analyzed the impact of the development on the physical qualities of assimilation techniques. Pointed out that for the qualitative development of physical qualities necessary to use outdoor games and relay races. Revealed that the results of the physical fitness of young tennis players after the pedagogical experiment and had risen significantly different to those in the beginning of the study (P<0,05), except for indicators exercises "run on 18 meters". Conclusions: it was found that the use of training sessions on physical preparation of mobile games and relays increase the interest and motivation for tennis lessons for children in the group of initial training.
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