Perfection of the special preparation of volleyball players

Authors

  • (Volodymyr Bogush) Богуш Володимир Леонідович Національний університет кораблебудування імені адмірала Макарова, https://orcid.org/0000-0002-7178-6165
  • (Sergiy Getmantsev) Гетманцев Сергій Васильович Миколаївський національний університет імені Сухомлинського, https://orcid.org/0000-0003-1829-9832
  • (Olga Sokol) Сокoл Ольга Володимирівна Національний університет кораблебудування імені адмірала Макарова, https://orcid.org/0000-0003-1693-8418
  • (Oksana Reznichenko) Резніченко Оксана Іванівна Національний університет кораблебудування імені адмірала Макарова, https://orcid.org/0000-0003-4388-2982
  • (Olga Kuvaldina) Кувалдіна Ольга Вікторівна університет кораблебудування імені адмірала Макарова, https://orcid.org/0000-0002-3402-2369

DOI:

https://doi.org/10.15391/snsv.2015-3.004

Keywords:

special quickness, force, jumping ability, endurance, training process

Abstract

Purpose: to develop and apply the complex of exercises for perfection of the special physical preparation of volleyball players and its constituents: special quickness, force, endurance. Material and Methods: sportsmen (candidates in sport masters, I and II digits) inspected in age from 16 to 23 in an amount 40 persons; the special quickness and its constituents are probed: latent period of the reaction, the speed of individual movements; maximum force in various modes; endurance – speed, hopping, power. Results: at drawing on the offered complex of exercises the improvement of indexes of speed and endurance hopping, speed-power capabilities is marked at stimulation of tension of muscles in the conditions of development of a maximum of dynamic effort. Conclusions: terms and methods are certain for the effective conducting of training process, which provides optimum intercommunication of levels of bodily and functional conditions, technical and tactical preparation.

References

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Published

2015-06-30

How to Cite

Богуш Володимир Леонідович (Volodymyr B., Гетманцев Сергій Васильович (Sergiy G., Сокoл Ольга Володимирівна (Olga S., Резніченко Оксана Іванівна (Oksana R., & Кувалдіна Ольга Вікторівна (Olga K. (2015). Perfection of the special preparation of volleyball players. Slobozhanskyi Herald of Science and Sport, (3(47), 24–29. https://doi.org/10.15391/snsv.2015-3.004

Issue

No. 3(47) (2015)

Section

Articles

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Copyright (c) 2015 (Volodymyr Bogush) Богуш Володимир Леонідович, (Sergiy Getmantsev) Гетманцев Сергій Васильович, (Olga Sokol) Сокoл Ольга Володимирівна, (Oksana Reznichenko) Резніченко Оксана Іванівна, (Olga Kuvaldina) Кувалдіна Ольга Вікторівна

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