Modern aspect of formation of training process of female sportsmen
DOI:
https://doi.org/10.15391/snsv.2016-5.010Keywords:
young and skilled female sportsmen, specific biological cycle, phases of ovarian-menstrual cycle, microcycleAbstract
Mulyk, V.
Purpose: to consider a question of formation of training process of female sportsmen.
Material & Methods: methods of theoretical analysis and generalization of scientific information, systems analysis were used in the research.
Results: modern approaches relatively to the features of formation of training process of young and skilled female sportsmen are presented; the structure of formation of basic mezocycle taking into account the phases of ovarian-menstrual cycle and its application in an annual macrocycle by skilled female sportsmen is given.
Conclusions: it is determined that it is necessary to distribute physical exercises according to ovarian-menstrual cycle in the training process of young female sportsmen in an annual macrocycle. At the same time registration of loads in the trainings of skilled female sportsmen should be accomplished in basic mezocycles.
References
Iordanskaya, F. A. (2012), Muzhchina i zhenshchina v sporte vysshikh dostizheniy: Problemy polovogo dimorfizma [Men and women in the sphere of sports: Problems of sexual dimorphism], Sov. sport, Moscow, 256 p. (in Russ.)
Lisitskaya, T. S. (1982), Khudozhestvennaya gimnastika [Rhythmic gymnastics], Fizkultura i sport, Moscow, 231 p. (in Russ.)
Lubysheva, L. I. (2000), “Woman and sport: the social aspect”, Teoriya i praktika fiz. kultury, No 6, pp. 13-16. (in Russ.)
Mulik, V. V. (2001), Sistema mnogoletnego sportivnogo sovershenstvovaniya v uslozhnennykh usloviyakh sopryazheniya osnovnykh storon podgotovlennosti sportsmenov (na materiale lyzhnogo sporta): avtoref. d-ra nauk po fiz. vosp. i sportu [The system of long-term sports perfection in difficult conditions conjugation main parties of athletes (on the skiing material): doct. of sci. thesis], Kyiv, 40 p. (in Russ.)
Mulik, V. V. (1999), Mnogoletnyaya podgotovka v biatlone [Long-term training in biathlon], KhaGIFK, Khapkov, 175 p. (in Russ.)
Mulik, V. V. (1989), Postroenie trenirovochnogo protsessa kvalifitsirovannykh biatlonistok v predsorevnovatelnom mezotsikle s uchetom osobennostey ikh organizma: Avtoref. dis ... kand. ped. nauk [Construction of training process of the qualified biathletes in precompetitive mesocycle taking into account features of their body: PhD thesis abstract], Kyiv, 19 p. (in Russ.)
Platonov, V. N. (2015), Sistema podgotovki sportsmenov v olimpiyskom sporte. Obshchaya teoriya i ee prakticheskie prilozheniya [The system of training athletes in Olympic sports. The general theory and its practical applications], Olimp. lit., Kyiv, Book 2, 752 p. (in Russ.)
Pokholenchuk, Yu. T. & Svechnikova, N. V. (1987), Sovremennyy zhenskiy sport [Modern women's sports], Zdorov'ya, Kyiv, 192 p. (in Russ.)
Pokholenchuk, Yu. T. (1993), Optimizatsiya trenirovochnogo protsessa sportsmenok s tselyu povysheniya sportivnogo masterstva i sokhraneniya zdorovya : Avtopef. dis… d-ra ped. nauk [Optimization of training process of athletes in order to improve sports skills and the preservation of health: doct. of sci. thesis], Kyiv, 57 p. (in Russ.)
Prudnikova, M. S. & Mulik, V. V. (2009), “The impact of physical activity on functional status and personal qualities of young bicyclists 12-15 years in the making CMC”, Slobozans`kij naukovo-sportivnij visnik, No 3, pр. 164–167. (in Russ.)
Shakhlina, L. G. (2000), “Women and spopt on pubezhe by the third millennium”, Nauka v olimpiyskom spopte, No 4, pp. 10-22. (in Russ.)
Shakhlina, L. G. (1995), Mediko-biologicheskie osnovy upravleniya protsessom sportivnoy trenirovki zhenshchin : Avtoref. dis ... d-ra med. nauk [Medical and biological bases of management of process of sports training women: doct. of sci. thesis], Kyiv, 32 p. (in Russ.)
Shakhlina, L. G. (1999), “Issues of sexual dimorphism in the sphere of sports”, Teoriya i praktika fiz. kultury, No 6, рp. 51-55. (in Russ.)
Casazza, G. A., Jacobs, K. A. & Suh, S. (2004), Menstrual cycle phase and oral contraceptive effects on triglyceride mobilization during exercise, J. Appl. Physiol, Vol. 97, P. 302-309.
Horton, T. J., Miller, E. K. & Bourret, К. (2006), No effect of menstrual cycle phase on glycerol or palmitate kinetics during 90 min of moderate exercise, J. Appl. Physiol, Vol. 100, P. 917-925.
Jacobs, K. A., Casazza, G. A. & Suh, S. (2005), Fatty acid re-esterification but not oxidation is increased by oral contraceptive use in women, J. Appl. Physiol, Vol. 98, P. 1720–1731.
Janse de Jonge, X. A. (2003), Effects of the menstrual cycle on exercise performance, Sports Med, Vol. 33, P. 833-851.
Kenney, L. W., Wilmore, J. H. & CostiiL, D. L. (2012), Physiology of sport and exercise, Human Kinetics, Champaign, 621 p.
Nimmo, M. A. (2009), The female athletes, Olympic text-book of science in sport, ed. by R. J. Maughan, Blackwell Sci. Publ., P. 382-400.
Wilmore, J. H. & CostiiL, D. L. (2004), Physiology of sport and exercise, Human Kinetics, Champaign, IL, 726 p.
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2016 Вячеслав Мулик
This work is licensed under a Creative Commons Attribution 4.0 International License.
Our publications make use of copyright CREATIVE COMMONS open access journals.
Authors published in this journal agree to the following terms:
1 The authors reserve the right of authorship of the work and pass the journal right of first publication of this work are licensed under the Creative Commons Attribution License, which allows others to freely distribute the published work with reference to the authors of the original work and the first publication of this magazine.
2 The authors have the right to enter into separate agreements for additional non-exclusive distribution of work in the form in which it was published the magazine (such as work place electronic repository institution or publish as part of the monograph), provided that the reference to the first publication of this magazine.
Attention, authors!
